Emily Naifeh Yoga
Offerings
PRIVATE YOGA CLASSES
Experience the transformative power of yoga with personalized private one-on-one sessions or private group classes. Whether you're a beginner seeking individual attention or a group of friends wanting to deepen your practice together, I will tailor the sessions to your specific needs and goals. Immerse yourself in a serene and focused environment, where you can explore various yoga styles, explore pranayama and meditation, and cultivate mindfulness at your own pace. Discover the joy of practicing yoga in a private setting, where every session becomes a unique and enriching journey towards greater well-being.
Please contact me for pricing.
GROUP YOGA CLASSES
Join me weekly for classes at 3rd Street Yoga Studio. Every class is beginner-friendly and will leave you feeling restored and refreshed.
​
​
TUESDAY
5:45 PM Beginning Yoga
7:00 PM The Big Relax
​
WEDNESDAY
6:00 AM Sunrise Yoga
​
THURSDAY
5:45 PM Beginning Yoga
YOGA CIRCLE
Welcome to our vibrant yoga community circle! Every month, we come together at 3rd Street Yoga to explore the transformative path of yoga and dive deep into the essence of the eight limbs. From the physical practice of asanas to the ethical principles of yamas and niyamas, our circle embraces all aspects of yoga. We engage in lively discussions, share our personal experiences, and support one another on this beautiful journey of self-discovery. Through breathwork, meditation, and self-reflection, we cultivate mindfulness and inner peace. Our circle serves as a sanctuary, where we connect with like-minded souls, fostering a sense of unity and harmony. Join us as we continue to learn, grow, and create a sacred space where the wisdom of yoga shines brightly. First Friday of every month at 7:15 PM. *The next community circle will meet in September, as we take a break for the summer months*.
SOUND BATHS
Find deep relaxation with an immersive and transcendent sound bath. Skillfully weaving soothing tunes of crystal singing bowls, chimes, rain sticks, and other healing instrumental tones. The gentle vibrations and frequencies promote deep relaxation, release stress, and facilitate a meditative state. Allow the healing power of sound to wash away tension and promote a profound sense of peace and well-being, leaving you refreshed, balanced, and ready to embrace the world with a renewed sense of clarity and calm.
Now available for private sound baths!
MONTHLY
SOUND BATH EVENTS
Join me once a month at 3rd Street Yoga for a somatic sound journey. These sound bath events fill up fast, so please register in advanced at 3rdstreetyogastudio.com!
YOGA AT THE LIBRARY
Join me at the Edmond Metropolitan Library for free group yoga classes on Sundays 3:00-4:00 PM this summer! Registration is required. For more details, head to metrolibrary.org.